Jorge Forero 4:29 row
1,023m
Meters
4:29.1
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
December 28, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,023m | 2:11.5 | 154 | 829 | 28 |
| 4:29.1 | 1,023m | 2:11.5 | 154 | 829 | 28 |