Jorge Forero 2:19 row
520m
Meters
2:19.7
Time
2:14.3
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Drag Factor | 165 |
January 13, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 520m | 2:14.3 | 144 | 796 | 29 |
| 2:19.7 | 521m | 2:14.0 | 145 | 799 | 29 |