Jorge Forero 7:13 row
1,517m
Meters
7:13.8
Time
2:22.9
Pace
87
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Drag Factor | 161 |
January 30, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,517m | 2:22.9 | 120 | 712 | 31 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 7:13.8 | 524m | 2:07.6 | 168 | 878 | 34 |