Jorge Forero 8:31 row
2,254m
Meters
8:31.6
Time
1:53.4
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
November 04, 2015 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.6 | 2,254m | 1:53.4 | 239 | 1124 | 25 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 8:31.6 | 929m | 1:53.8 | 237 | 1115 | 25 |