Jorge Forero 1:28 row
171m
Meters
1:28.0
Time
4:17.3
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 19 |
February 22, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 171m | 4:17.3 | 21 | 370 | 19 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 14 |
| 1:28.0 | 69m | 3:22.8 | 42 | 444 | 30 |