Jorge Forero 2:23 row
20m
Meters
2:23.5
Time
59:47.5
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
March 10, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 20m | 59:47.5 | 300 | 1 | |
| 1:00.0 | 21m | 23:48.5 | 0 | 300 | 4 |
| 2:00.0 | |||||
| 2:23.5 |