Jorge Forero 26:00 row
5,012m
Meters
26:00.4
Time
2:35.6
Pace
257
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
March 13, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.4 | 5,012m | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 26:00.4 | 185m | 2:43.2 | 80 | 576 | 24 |