Jorge Forero 4:16 row
995m
Meters
4:16.5
Time
2:08.8
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
March 21, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 995m | 2:08.8 | 163 | 862 | 22 |
| 4:16.5 | 995m | 2:08.8 | 163 | 862 | 22 |