Jorge Forero 12:28 row
3,018m
Meters
12:28.0
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
April 18, 2017 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.0 | 3,018m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 12:28.0 | 591m | 2:05.2 | 178 | 913 | 20 |