Jorge Forero 5:15 row
1,171m
Meters
5:15.3
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
April 18, 2017 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,171m | 2:14.6 | 143 | 793 | 29 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 5:15.3 | 45m | 2:50.0 | 71 | 545 | 20 |