Jorge Forero 10:05 row
2,430m
Meters
10:05.7
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
May 04, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,430m | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 10:05.7 | 11m | 4:19.0 | 20 | 369 |