Jorge Forero 10:05 row
2,430
Meters
10:05.7
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
May 04, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,430 | 2:04.6 | 181 | 915 | 154 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 10:05.7 | 11 | 4:19.0 | 20 | 369 | 0 |