Jorge Forero 18:32 row
4,368
Meters
18:32.9
Time
2:07.3
Pace
214
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
May 17, 2017 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.9 | 4,368 | 2:07.3 | 169 | 692 | 214 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 18:32.9 | 882 | 2:00.6 | 199 | 980 | 58 | 21 |