Jorge Forero 18:32 row
4,368m
Meters
18:32.9
Time
2:07.3
Pace
214
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 20 |
May 17, 2017 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:32.9 | 4,368m | 2:07.3 | 169 | 882 | 20 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
18:32.9 | 882m | 2:00.6 | 199 | 985 | 21 |