Jorge Forero 8:10 row
1,004m
Meters
8:10.6
Time
4:04.3
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
August 09, 2017 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.6 | 1,004m | 4:04.3 | 24 | 382 | 22 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 23 |
| 8:10.6 | 378m | 4:12.1 | 22 | 375 | 22 |