Jorge Forero 5:09 row
1,228m
Meters
5:09.3
Time
2:05.9
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
September 18, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,228m | 2:05.9 | 175 | 903 | 20 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 5:09.3 | 28m | 2:46.0 | 76 | 562 | 13 |