Jorge Forero 18:12 row
3,917m
Meters
18:12.3
Time
2:19.4
Pace
224
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 28 |
Drag Factor | 172 |
March 21, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:12.3 | 3,917m | 2:19.4 | 129 | 744 | 28 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
18:12.3 | 677m | 2:22.0 | 122 | 720 | 27 |