Jorge Forero 18:12 row

3,917m

Meters

18:12.3

Time

2:19.4

Pace

224

Calories

Average Watts129
Calories Per Hour744
Stroke Rate28
Drag Factor172

March 21, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.3 3,917m 2:19.4 129 744 28
5:00.0 1,098m 2:16.6 137 772 29
10:00.0 1,073m 2:19.7 128 740 28
15:00.0 1,070m 2:20.1 127 737 28
18:12.3 677m 2:22.0 122 720 27