Jorge Forero 10:07 row
2,082m
Meters
10:07.3
Time
2:25.8
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
October 20, 2016 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,082m | 2:25.8 | 113 | 688 | 30 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |