Jorge Forero 7:06 row
1,460m
Meters
7:06.7
Time
2:26.1
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
October 26, 2016 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,460m | 2:26.1 | 112 | 686 | 30 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 7:06.7 | 415m | 2:32.6 | 98 | 638 | 28 |