Jorge Forero 7:07 row
1,410m
Meters
7:07.0
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
October 26, 2016 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,410m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 7:07.0 | 419m | 2:31.5 | 101 | 646 | 28 |