Jorge Forero 12:23 row
2,929m
Meters
12:23.9
Time
2:06.9
Pace
183
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
January 06, 2016 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.9 | 2,929m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 12:23.9 | 564m | 2:07.5 | 169 | 880 | 25 |