Jorge Forero 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
January 09, 2016 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 30 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 32 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 30 |