Jorge Forero 5:06 row
1,223m
Meters
5:06.0
Time
2:05.1
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
February 17, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,223m | 2:05.1 | 179 | 915 | 33 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 |