Jorge Forero 5:07 row
768m
Meters
5:07.4
Time
3:20.1
Pace
37
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 25 |
March 26, 2016 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 768m | 3:20.1 | 44 | 450 | 25 |
5:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
5:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |