Jorge Forero 5:06 row
824m
Meters
5:06.6
Time
3:06.0
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
April 07, 2016 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 824m | 3:06.0 | 54 | 487 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |