Jorge Forero 5:11 row
936m
Meters
5:11.2
Time
2:46.2
Pace
47
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 18 |
April 07, 2016 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.2 | 936m | 2:46.2 | 76 | 562 | 18 |
5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
5:11.2 | 22m | 4:14.5 | 21 | 373 | 11 |