Jorge Forero 5:06 row
1,072m
Meters
5:06.7
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
April 07, 2016 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,072m | 2:23.0 | 120 | 711 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |