Jorge Forero 6:19 row
1,013m
Meters
6:19.6
Time
3:07.3
Pace
40
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 27 |
April 20, 2016 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:19.6 | 1,013m | 3:07.3 | 53 | 483 | 27 |
5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
6:19.6 | 210m | 3:09.5 | 51 | 476 | 25 |