Jorge Forero 4:33 row
1,016
Meters
4:33.5
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
September 14, 2016 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,016 | 2:14.5 | 144 | 794 | 60 | 30 |
| 4:33.5 | 1,016 | 2:14.5 | 144 | 794 | 60 | 30 |