Jorge Forero 4:32 row
1,013
Meters
4:32.5
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
September 16, 2016 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,013 | 2:14.5 | 144 | 795 | 31 |
| 4:32.5 | 1,013 | 2:14.5 | 144 | 795 | 31 |