Jorge Forero 14:16 row
3,020m
Meters
14:16.0
Time
2:21.7
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
September 28, 2016 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.0 | 3,020m | 2:21.7 | 123 | 723 | 30 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 14:16.0 | 885m | 2:24.6 | 116 | 698 | 30 |