Jorge Forero 5:18 row
1,208m
Meters
5:18.4
Time
2:11.7
Pace
157
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
September 30, 2016 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,208m | 2:11.7 | 153 | 826 | 29 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 5:18.4 | 61m | 2:30.8 | 102 | 651 | 23 |