Jorge Forero 4:22 row
977m
Meters
4:22.1
Time
2:14.1
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
October 15, 2016 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 977m | 2:14.1 | 145 | 799 | 31 |
| 4:22.1 | 978m | 2:13.9 | 145 | 800 | 31 |