Jorge Forero 15:17 row
2,974
Meters
15:17.2
Time
2:34.2
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
May 19, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.2 | 2,974 | 2:34.2 | 95 | 624 | 159 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 15:17.2 | 28 | 5:07.1 | 12 | 209 | 1 | 10 |