Jorge Forero 20:03 row
3,820m
Meters
20:03.8
Time
2:37.5
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
May 21, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 3,820m | 2:37.5 | 89 | 607 | 27 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 20:03.8 | 8m | 3:57.5 | 26 | 389 |