Jorge Forero 5:34 row
1,120m
Meters
5:34.5
Time
2:29.3
Pace
61
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 155 |
May 25, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,120m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 5:34.5 | 112m | 2:34.0 | 96 | 629 | 24 |