Jorge Forero 15:01 row
3,038m
Meters
15:01.7
Time
2:28.4
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
June 01, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,038m | 2:28.4 | 107 | 668 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:01.7 | 2m | 7:05.0 | 5 | 315 |