Jorge Forero 5:15 row
1,003m
Meters
5:15.2
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
July 21, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.2 | 1,003m | 2:37.1 | 90 | 610 | 27 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 5:15.2 | 44m | 2:52.7 | 68 | 533 | 20 |