Jorge Forero 4:08 row
789m
Meters
4:08.7
Time
2:37.6
Pace
42
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
July 21, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 789m | 2:37.6 | 89 | 607 | 28 |
| 4:08.7 | 790m | 2:37.4 | 90 | 608 | 28 |