Jorge Forero 16:21 row
3,110m
Meters
16:21.0
Time
2:37.7
Pace
163
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
July 30, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.0 | 3,110m | 2:37.7 | 89 | 607 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 16:21.0 | 232m | 2:54.5 | 66 | 526 | 26 |