Jorge Forero 14:55 row
3,466m
Meters
14:55.4
Time
2:09.1
Pace
147
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
November 05, 2015 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.4 | 3,466m | 2:09.1 | 162 | 858 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 14:55.4 | 1,116m | 2:12.3 | 151 | 819 | 28 |