Jorge Forero 10:20 row
2,453m
Meters
10:20.1
Time
2:06.3
Pace
151
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
November 07, 2015 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 2,453m | 2:06.3 | 173 | 896 | 26 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:20.1 | 66m | 2:32.2 | 99 | 641 | 21 |