Jorge Forero 10:06 row
2,278m
Meters
10:06.7
Time
2:13.1
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
December 30, 2015 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,278m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |