Jorge Forero v1:30/1:30r...1 row
367m
Meters
1:30.0
Time
2:02.6
Pace
23
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 391m |
| Overall Time | 3:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Drag Factor | 102 |
January 18, 2022 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 35 | |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 35 | |
| r: 1:30 | 24m | |||||
| r24m |