Jorge Forero v1:30/1:30r...1 row
370m
Meters
1:30.0
Time
2:01.6
Pace
24
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 386m |
| Overall Time | 3:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 35 |
| Drag Factor | 102 |
January 18, 2022 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 35 | |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 35 | |
| r: 1:30 | 16m | |||||
| r16m |