Jorge Forero v1:30/1:30r...1 row
362m
Meters
1:30.0
Time
2:04.3
Pace
23
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 387m |
| Overall Time | 3:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Drag Factor | 102 |
January 18, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 35 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 35 | |
| r: 1:30 | 25m | |||||
| r25m |