Jorge Forero v1:30/1:30r...1 row
353m
Meters
1:30.0
Time
2:07.4
Pace
22
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 367m |
| Overall Time | 3:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Drag Factor | 102 |
January 18, 2022 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 34 | |
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 34 | |
| r: 1:30 | 14m | |||||
| r14m |