Jorge Forero 1216m row
1,216m
Meters
5:53.7
Time
2:25.4
Pace
70
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 93 |
May 31, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.7 | 1,216m | 2:25.4 | 114 | 691 | 26 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 28 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 27 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 27 |
| 1:21.4 | 1,200m | 2:15.6 | 140 | 782 | 27 |
| 0:05.6 | 1,216m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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