Simone Arienti 1000m row
1,000
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
December 07, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 20 | 140 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 21 | 114 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 | 137 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 22 | 147 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 19 | 152 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 20 | 153 |
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Workout Graph
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