Chester Twomey 5000m row
5,000m
Meters
24:03.8
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 113 |
December 04, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 5,000m | 2:24.3 | 116 | 700 | 17 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 15 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 17 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 17 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 17 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 18 |
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