Chester Twomey 6000m row
6,000m
Meters
26:36.4
Time
2:13.0
Pace
358
Calories
191
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 121 |
December 20, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000m | 2:13.0 | 149 | 811 | 17 | 191 |
| 5:22.5 | 1,200m | 2:14.3 | 144 | 796 | 17 | 180 |
| 5:18.1 | 2,400m | 2:12.5 | 150 | 817 | 16 | 190 |
| 5:19.7 | 3,600m | 2:13.2 | 148 | 809 | 16 | 192 |
| 5:18.0 | 4,800m | 2:12.5 | 150 | 817 | 17 | 196 |
| 5:18.1 | 6,000m | 2:12.5 | 150 | 817 | 17 | 200 |
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Workout Graph
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tried to slow down... just couldnt so i held it