Chester Twomey 6500m row
6,500m
Meters
27:56.1
Time
2:08.9
Pace
399
Calories
186
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 123 |
December 25, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.1 | 6,500m | 2:08.9 | 163 | 862 | 18 | 186 |
| 5:35.6 | 1,300m | 2:09.0 | 163 | 860 | 18 | 178 |
| 5:34.0 | 2,600m | 2:08.4 | 165 | 868 | 17 | 184 |
| 5:39.4 | 3,900m | 2:10.5 | 157 | 841 | 18 | 184 |
| 5:36.6 | 5,200m | 2:09.4 | 161 | 855 | 18 | 191 |
| 5:30.4 | 6,500m | 2:07.0 | 171 | 886 | 19 | 195 |
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Workout Graph
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